Recently, I wrote about self-care for moms with PMDD. And I totally stand by everything I shared with you in that post… but some of the struggles I’ve faced over the past few weeks have made me consider a different, less discussed side of self-care.
When I think of self-care I think of soaking in detox baths, cancelling plans if I’m exhausted, and resting in the coziest robe I can find for as long as I feel my body needs it. These are all super important, even necessary things.
I’ve realized, though, that sometimes self-care looks a little different.